I woke up and got up early this morning but really just didn't feel like going out for a walk. I think it was partly because of how far I walked yesterday and partly because I've just generally been feeling a little bit more uneasy in recent days.
I taught only 6 units of Berlitz lessons today: 9:30-11:00, 12:00-1:30, and 3:00-4:30.
I did go out and walk a little after my first lesson and worked out briefly, as well.
I had weenies wrapped in whole-wheat tortillas (which finally had returned to the market yesterday!), 2 tomato sandwiches with old-fashioned mustard and mayonnaise on whole-grain bread, and some ice cream for lunch at home today.
In the evening, I again worked out briefly and took a slightly longer walk.
I walked a total of 4.17 kilometers today.
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